Author: Kimberly Lewis

Due to the condition of our environment and the type of lifestyles we lead these days, it’s extremely tough to keep the skin young and healthy. Numerous people are getting premature facial wrinkles due to the stress at work, pollution in the air, and the poor diets that they follow. There are actually a number […]

For centuries, hydrotherapy has been used in many cultures throughout the world for various reasons. Today, we can identify scientific reasons why water is so beneficial, but even in ancient times people understood this on some level. There is actually therapeutic value for a person that sit in hot mineral springs; it has a way […]