Kimberly Lewis | Good Hands - Part 22

Learn Your Best Choice In A Program For Weight Loss

January 22, 2019January 22, 2019Kimberly Lewis

It seems that every time you look, there are new weight loss programs on the market. You can find exercise programs, diets and weight loss programs that blend these two approaches. With so many choices, you have the freedom to shop carefully and look for one that has some evidence backing it. Just because a […]

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Superfoods That Are Tasty And Help Prevent Cancer

January 1, 2019January 1, 2019Kimberly Lewis

You do not need to be diagnosed with cancer to begin adding superfoods to your diet. Plant based superfoods can help treat and prevent a variety of health conditions, and cancer is just one of them. If you’ve read or heard about phytonutrients, these are the essential substances contained in superfoods. Phytochemicals or phytonutrients are […]

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