Health | Good Hands - Part 16

Weight Loss Programs -How to Separate Facts From Hype

March 11, 2019Kimberly Lewis

If you’re researching weight loss programs, you know how many there are to choose from. There are many ways to lose weight, but they all involve some combination of dieting and exercise. It’s important to pick a program that has proven itself effective. A program also has to be compatible with the person -you have […]

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Chiropractic Tips: Different Stretching Techniques May Help You With Your Lower Back Pain

March 5, 2019October 18, 2019Kimberly Lewis

One of the sad benefits of aging is lower back pain and it can be because of an injury, or just the result of years of lifting children, groceries, or bending over consistently cleaning the house, or doing dishes. While there can be a lot of different causes you are going to see that one […]

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