Health | Good Hands - Part 19

Superfoods That Are Tasty And Help Prevent Cancer

January 1, 2019January 1, 2019Kimberly Lewis

You do not need to be diagnosed with cancer to begin adding superfoods to your diet. Plant based superfoods can help treat and prevent a variety of health conditions, and cancer is just one of them. If you’ve read or heard about phytonutrients, these are the essential substances contained in superfoods. Phytochemicals or phytonutrients are […]

Continue Reading

A Massage Could Be JUST What You Need!

November 23, 2018November 23, 2018Kimberly Lewis

Lesser Known Health Benefits of Massages Majority of people are under the impression that a massage is an indulgence. Some people assume that it is simply a way to flirt with someone else. While it is true that there are some who assert that getting massaged regularly is important but the truth is that the […]

Continue Reading